Anyone else trying to lose weight or get healthier?

I’m about a month into a program of eating 5 days a week and fasting for 2.

I’ve done this before — and everything else for that matter — but this is what works for me. I’m able to stay on it for extended periods of time and when I have slip ups this is the regimen I can return to.

Love to hear what anyone else is doing and share the motivation to stay on track.

PS Eggs are excellent high protein food!

tinyurlis.gdv.gdv.htu.nuclck.ruulvis.netshrtco.detny.im

Leave a reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>